Olly Murs says he’s in a two-year rehab after leaving ‘complicated’ injury ‘I regret it’

“I’m still in rehab pretty much for my knee, that’s what I wanted, to make sure I had to continue my rehab, I didn’t want to cut any corners.”

Nowadays, Olly said he is the fittest he has ever been and used lockdown to help improve his nutrition and fitness, with the help of his girlfriend Amelia.

He added: “I think being with Amelia has made a massive difference [with his nutrition] but she’s just as picky as me,” he revealed.

“She always looks great, she trains and she just burns it straight away.”

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